Yes. Every Adishtu bar is made with whole fruits, nuts, and natural binders like dates. No refined sugar, no artificial flavours, sweeteners, or chemicals. They're clean-label snacks suitable for health-conscious consumers and athletes.

No added sugar, ever. The natural sweetness comes entirely from dates, dried fruits, and the ingredients themselves. They are suitable for diabetics as part of a balanced diet.

Absolutely. Adishtu bars are ideal as a snack, before or after workout, or as a quick energy booster. Natural carbohydrates for energy, protein from nuts, and healthy fats.

Zero preservatives. Real ingredients have a natural shelf life when sealed — about 6 months. Once opened, consume within 7 days.

Yes. Adishtu bars contain no gluten or dairy. They are free from soy, dairy, and gluten, making them suitable for many dietary needs.

Main ingredients include dates, peanuts, almonds, cashews, cocoa powder, peanut butter, and fruits like cranberries, strawberries, figs, and apricots. Coffee bars also include coffee. Full lists are on each product page.

We offer a Box of 5 bars (₹325) and a Box of 10 bars (₹725). Each bar is 40 g. We also offer a Mixed Pack with a combination of flavours.

Around 6 months when sealed. Once opened, consume within 7 days for best quality.