Blogs
Understanding Fats in Food
Fats are a common component of many foods. Fats are also called ‘Fatty acid’ or ‘lipids. Fats in our body are made up of three molecules joined together. This three-molecule structure...
Understanding Fats in Food
Fats are a common component of many foods. Fats are also called ‘Fatty acid’ or ‘lipids. Fats in our body are made up of three molecules joined together. This three-molecule structure...
What is Protein and why our body needs protein?
Proteins are large, complex molecules that play many critical roles in the body. Proteins are made up of hundreds or thousands of smaller units called amino acids, which are attached...
What is Protein and why our body needs protein?
Proteins are large, complex molecules that play many critical roles in the body. Proteins are made up of hundreds or thousands of smaller units called amino acids, which are attached...
What is Carbohydrates and Why is it essential?
Carbohydrates are one of three macronutrients, These are the are nutrients that the body needs in larger amounts.
What is Carbohydrates and Why is it essential?
Carbohydrates are one of three macronutrients, These are the are nutrients that the body needs in larger amounts.